Location: Berala Community Centre, 98-104 Woodburn Rd, Berala NSW 2141
Date: Sunday 5 May 2024 | Time: 10:00 am – 12:30 pm

Dr Yaser Mohammad delivers an essential workshop on maintaining our mental health and managing stress.  

For many of us within the Muslim community, it can be difficult to find mental health professionals or coping mechanisms that understand the cultural nuances and traditions of our families and faith.

This workshop aims to help break the stigma of mental health within our communities and provide culturally sensitive support and advice that enables us to manage mental health and stress while strengthening imaan.

Event Highlights:

• Connect the importance of mental health with the deen  
• Learn how to talk about mental health with family and community members 
• Gain practical tips on how to deal with stress  

About Dr Yasir Mohammad Al Nawashi

Dr. Yaser Mohammad is an experienced senior Occupational Therapist and Mental Health Nurse, who regularly works with culturally and linguistically diverse individuals. He is passionate about helping families and communities get culturally sensitive and appropriate mental health support. Learn more about his work here.